SomaticHeartfulness: a trauma-informed relational newsletter

Belly Yoga: Blueprints and Systems Motility

What if it's all just one big experiment in coherence?

May 9 • 

Patrick Morency

Eye Yoga: Healing our Vision for the Future

Gentle Practices for Trauma and Collective Resilience

May 1 • 

Patrick Morency

April 2025

The Magic Mirror

a children's story about right relationship with online technology

Apr 24 • 

Patrick Morency

Igniting Happiness in a Post-Truth World

Reclaiming the Embodied Wisdom of the Ildsjel: "Fire Soul"

Apr 15

March 2025

Keisaku: The Buddhist "Awakening Stick"

A Mindful Slap for Ecological Awakening?

Mar 24

Stage 3: Emergence & the Regenerative Springboard

Completing the Journey Through Stage 3 & Beyond the Adolescent Civilization

Mar 19

3

The Cellular Biology of Authoritarianism and Collapse- "When Protection Becomes Prison"

How the Question "Am I Okay?" Shapes Cells, Individuals, and Society

Mar 12

1

Simple Meditations for Bioregional Awakening

Intimate Pathways Through Collective Crisis

Mar 2

4

February 2025

A Sacred Substack Slow Down

Healing our Collective Nervous System: Invitations for an Embodied Post-Capitalist Revolution on Substack

Feb 24

2

Beyond Either/Or: The Forgotten Wisdom of Libertalia

Lessons for Community Builders from the Madagascar Coast of the Seventeenth Century

Feb 20

1

January 2025

Game B

and an invitation to greater alignment

Jan 29

1

November 2024

Slowing Down in the Face of AI and the Metacrisis

The vehicle of soul initiation for awakening to our current Anthropocentric moment, finding ontological friends, and acting cosmolocally with…

Nov 19, 2024